/* STR. public site: plain CSS, no build step. */
:root {
  --ground: #FFFFFA;
  --ink: #0E1A12;
  --card: #F7F8F4;
  --line: #DDE2D3;
  --muted: #5B6A5E;
  --olive: #4F7A1E;
  --lime: #C6E85A;
  --olive-tint: #E8EFD9;
  --gold: #B8860B;
  --gold-tint: #FBF5E3;
  --dark-2: #1B2D21;
  --dark-line: #2B3F31;
  --dim: #9FB3A2;
  --dimmer: #6F8574;
  --font-display: "Archivo Black", "Archivo", Arial, sans-serif;
  --font-body: "Archivo", Arial, sans-serif;
  --font-num: "Barlow Condensed", "Archivo", Arial, sans-serif;
  --gutter: 120px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 88px; }
body {
  margin: 0;
  background: var(--ground);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; text-decoration: none; }
h1, h2, h3, p, ul { margin: 0; }
ul { padding: 0; list-style: none; }
:focus-visible { outline: 2px solid var(--olive); outline-offset: 3px; }

.skip { position: absolute; left: -9999px; top: 0; background: var(--ink); color: var(--ground); padding: 12px 16px; z-index: 20; }
.skip:focus { left: 0; }

.wrap { padding-left: var(--gutter); padding-right: var(--gutter); }
.label { font-size: 11px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; color: var(--olive); }
.display { font-family: var(--font-display); font-weight: 400; letter-spacing: -.01em; }
.num { font-family: var(--font-num); font-weight: 700; }

/* Buttons */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  height: 52px; padding: 0 28px;
  font-size: 12px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase;
  border: 1px solid transparent; cursor: pointer;
}
.btn-olive { background: var(--olive); color: var(--ground); }
.btn-olive:hover { background: #3f6317; }
.btn-line { border-color: var(--ink); color: var(--ink); }
.btn-line:hover { background: var(--ink); color: var(--ground); }
.btn-lime { background: var(--lime); color: var(--ink); }
.btn-lime:hover { background: #d4f06f; }
.btn-ink { background: var(--ink); color: var(--ground); }
.btn-ink:hover { background: var(--dark-2); }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 10;
  height: 72px; display: flex; align-items: center; justify-content: space-between;
  background: var(--ground); border-bottom: 1px solid var(--line);
}
.site-header .left { display: flex; align-items: center; gap: 40px; }
.logo { font-family: var(--font-display); font-size: 20px; letter-spacing: .02em; line-height: 24px; }
.nav { display: flex; gap: 28px; }
.nav a { font-size: 11px; font-weight: 500; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.nav a:hover { color: var(--ink); }
.site-header .right { display: flex; align-items: center; gap: 20px; }
.signin { font-size: 11px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; }
.signin:hover { color: var(--olive); }
.header-cta { display: inline-flex; align-items: center; height: 40px; padding: 0 20px; background: var(--ink); color: var(--ground); font-size: 11px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; }
.header-cta:hover { background: var(--dark-2); }

/* Hero */
.hero { display: flex; align-items: center; justify-content: space-between; gap: 60px; padding-top: 80px; padding-bottom: 88px; }
.hero-copy { display: flex; flex-direction: column; gap: 28px; max-width: 640px; }
.hero h1 { font-family: var(--font-display); font-weight: 400; font-size: 76px; line-height: 78px; letter-spacing: -.02em; }
.hero .lede { font-size: 19px; line-height: 30px; color: var(--muted); }
.hero .actions { display: flex; flex-wrap: wrap; gap: 12px; padding-top: 4px; }
.hero .fine { font-size: 13px; color: var(--muted); }

/* Phone mock */
.phone { flex-shrink: 0; width: 300px; height: 590px; padding: 10px; background: var(--ink); }
.phone-screen { height: 100%; display: flex; flex-direction: column; gap: 14px; padding: 22px 18px; background: var(--ground); }
.phone-bar { display: flex; justify-content: space-between; font-size: 11px; }
.phone-bar b { font-weight: 600; }
.phone-bar span { color: var(--muted); }
.phone h2 { font-family: var(--font-display); font-weight: 400; font-size: 26px; line-height: 28px; letter-spacing: -.01em; }
.p-coach { display: flex; flex-direction: column; gap: 8px; padding: 14px; background: var(--ink); }
.p-coach .k { font-size: 10px; font-weight: 600; letter-spacing: .12em; color: var(--lime); }
.p-coach .t { font-family: var(--font-display); font-size: 18px; line-height: 20px; color: var(--ground); }
.p-coach ul { display: flex; flex-direction: column; gap: 4px; font-size: 12px; line-height: 16px; color: var(--dim); }
.p-coach .go { margin-top: 4px; height: 36px; display: flex; align-items: center; justify-content: center; background: var(--lime); color: var(--ink); font-size: 11px; font-weight: 600; letter-spacing: .14em; }
.p-meal { display: flex; flex-direction: column; gap: 6px; padding: 14px; border: 1px solid var(--line); }
.p-meal .row { display: flex; justify-content: space-between; font-size: 12px; color: var(--muted); }
.p-meal .row b { font-size: 10px; font-weight: 600; letter-spacing: .12em; color: var(--olive); }
.p-meal .name { font-size: 13px; }
.bars { display: flex; gap: 6px; }
.bars i { flex: 1; height: 6px; background: var(--line); }
.bars i:nth-child(1) { background: var(--olive); }
.bars i:nth-child(2) { background: var(--lime); }
.p-routine { display: flex; flex-direction: column; gap: 6px; padding: 14px; border: 1px dashed var(--ink); font-size: 13px; }
.p-routine .k { font-size: 10px; font-weight: 600; letter-spacing: .12em; }

/* Sections */
.section { padding-top: 96px; padding-bottom: 88px; display: flex; flex-direction: column; gap: 32px; }
.section-head { display: flex; flex-direction: column; gap: 12px; max-width: 640px; }
.section-head h2 { font-family: var(--font-display); font-weight: 400; font-size: 44px; line-height: 48px; letter-spacing: -.01em; }

.cards { display: flex; gap: 20px; }
.card { flex: 1; display: flex; flex-direction: column; gap: 14px; padding: 28px; border: 1px solid var(--line); background: var(--ground); }
.card h3 { font-family: var(--font-display); font-weight: 400; font-size: 20px; line-height: 24px; }
.card p { font-size: 15px; line-height: 22px; color: var(--muted); }
.card .icon { width: 40px; height: 40px; background: var(--lime); }
.card .icon.tint { background: var(--olive-tint); border: 1px solid var(--olive); }
.card .icon.gold { background: var(--gold-tint); border: 1px solid var(--gold); }
.card.dark { background: var(--ink); border-color: var(--ink); }
.card.dark h3 { color: var(--ground); }
.card.dark p { color: var(--dim); }

.how { background: var(--card); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); padding-top: 88px; padding-bottom: 88px; }
.step { gap: 12px; }
.step .n { font-family: var(--font-num); font-weight: 700; font-size: 44px; line-height: 44px; color: var(--olive); }

/* Coaches / pricing */
.coaches { background: var(--ink); padding-top: 96px; padding-bottom: 96px; display: flex; flex-direction: column; gap: 40px; color: var(--ground); }
.coaches-top { display: flex; align-items: flex-end; justify-content: space-between; gap: 60px; }
.coaches-top .copy { display: flex; flex-direction: column; gap: 14px; max-width: 640px; }
.coaches .label { color: var(--lime); }
.coaches h2 { font-family: var(--font-display); font-weight: 400; font-size: 44px; line-height: 48px; letter-spacing: -.01em; }
.coaches .copy p { font-size: 17px; line-height: 26px; color: var(--dim); }
.coaches ul.points { display: flex; flex-direction: column; gap: 8px; width: 380px; flex-shrink: 0; font-size: 14px; line-height: 18px; }
.coaches .cta { display: flex; align-items: center; gap: 20px; flex-wrap: wrap; }
.coaches .cta span { font-size: 13px; color: var(--dim); }

/* FAQ */
.faq { display: flex; gap: 80px; padding-top: 96px; padding-bottom: 96px; }
.faq-head { flex: 0 0 360px; display: flex; flex-direction: column; gap: 12px; }
.faq-head h2 { font-family: var(--font-display); font-weight: 400; font-size: 36px; line-height: 40px; letter-spacing: -.01em; }
.faq-list { flex: 1; border-bottom: 1px solid var(--line); }
.faq-item { padding: 22px 0; border-top: 1px solid var(--line); display: flex; flex-direction: column; gap: 8px; }
.faq-item:first-child { border-top-color: var(--ink); }
.faq-item h3 { font-size: 16px; font-weight: 600; line-height: 20px; }
.faq-item p { font-size: 15px; line-height: 22px; color: var(--muted); }
.faq-item a { color: var(--olive); font-weight: 600; text-decoration: underline; text-underline-offset: 3px; }

/* Final CTA */
.final { display: flex; align-items: center; justify-content: space-between; gap: 40px; padding-top: 64px; padding-bottom: 64px; background: var(--lime); }
.final h2 { font-family: var(--font-display); font-weight: 400; font-size: 44px; line-height: 48px; letter-spacing: -.01em; }
.final p { font-size: 17px; line-height: 26px; margin-top: 10px; }
.final .stores { display: flex; gap: 12px; flex-wrap: wrap; }

/* Footer */
.site-footer { background: var(--ink); color: var(--ground); padding-top: 56px; padding-bottom: 32px; display: flex; flex-direction: column; gap: 40px; }
.foot-top { display: flex; justify-content: space-between; gap: 40px; }
.foot-brand { max-width: 360px; display: flex; flex-direction: column; gap: 10px; }
.foot-brand .logo { color: var(--ground); }
.foot-brand p { font-size: 13px; line-height: 19px; color: var(--dim); }
.foot-cols { display: flex; gap: 80px; }
.foot-col { display: flex; flex-direction: column; gap: 12px; }
.foot-col h4 { margin: 0; font-size: 11px; font-weight: 400; letter-spacing: .12em; text-transform: uppercase; color: var(--dimmer); }
.foot-col a { font-size: 14px; line-height: 18px; }
.foot-col a:hover { color: var(--lime); }
.foot-bottom { display: flex; justify-content: space-between; gap: 20px; padding-top: 20px; border-top: 1px solid var(--dark-line); font-size: 12px; color: var(--dimmer); }

/* Legal pages */
.legal { padding-top: 56px; padding-bottom: 96px; display: flex; flex-direction: column; gap: 40px; }
.legal-head { display: flex; flex-direction: column; gap: 14px; max-width: 820px; }
.crumbs { font-size: 11px; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); }
.crumbs a:hover { color: var(--ink); }
.crumbs b { color: var(--ink); font-weight: 600; }
.legal h1 { font-family: var(--font-display); font-weight: 400; font-size: 56px; line-height: 60px; letter-spacing: -.02em; }
.legal .updated { font-size: 14px; color: var(--muted); }
.legal-body { display: flex; gap: 80px; align-items: flex-start; }
.toc { flex: 0 0 260px; position: sticky; top: 104px; border-top: 1px solid var(--ink); display: flex; flex-direction: column; }
.toc h2 { padding: 14px 0 8px; font-size: 11px; font-weight: 600; letter-spacing: .12em; }
.toc a { padding: 8px 0; font-size: 14px; color: var(--muted); }
.toc a:hover { color: var(--olive); }
.toc a.on { color: var(--olive); font-weight: 600; }
.legal-text { flex: 0 1 760px; display: flex; flex-direction: column; gap: 36px; min-width: 0; }
.short { display: flex; flex-direction: column; gap: 12px; padding: 24px; background: var(--olive-tint); border: 1px solid var(--olive); }
.short h2 { font-size: 11px; font-weight: 600; letter-spacing: .12em; color: var(--olive); }
.short li { font-size: 15px; line-height: 23px; }
.clause { display: flex; flex-direction: column; gap: 12px; }
.clause h2 { display: flex; align-items: baseline; gap: 14px; font-family: var(--font-display); font-weight: 400; font-size: 26px; line-height: 30px; }
.clause h2 span { font-family: var(--font-num); font-weight: 700; font-size: 28px; color: var(--olive); }
.clause p, .clause li { font-size: 16px; line-height: 26px; }
.clause ul { display: flex; flex-direction: column; gap: 6px; }
.clause li { padding-left: 16px; position: relative; }
.clause li::before { content: "\2022"; position: absolute; left: 0; }
.clause a { color: var(--olive); font-weight: 600; text-decoration: underline; text-underline-offset: 3px; }

/* 404 */
.notfound { padding-top: 120px; padding-bottom: 160px; display: flex; flex-direction: column; gap: 24px; align-items: flex-start; }
.notfound h1 { font-family: var(--font-display); font-weight: 400; font-size: 56px; line-height: 60px; }

/* Tablet and phone */
@media (max-width: 1100px) {
  :root { --gutter: 48px; }
  .hero { flex-direction: column; align-items: flex-start; }
  .hero h1 { font-size: 60px; line-height: 64px; }
  .cards { flex-wrap: wrap; }
  .cards .card { flex: 1 1 calc(50% - 20px); }
  .coaches-top { flex-direction: column; align-items: flex-start; }
  .coaches ul.points { width: auto; }
  .faq { flex-direction: column; gap: 32px; }
  .faq-head { flex-basis: auto; }
  .final { flex-direction: column; align-items: flex-start; }
  .legal-body { flex-direction: column; gap: 40px; }
  .toc { position: static; flex-basis: auto; width: 100%; }
  .legal-text { flex-basis: auto; width: 100%; }
}
@media (max-width: 760px) {
  :root { --gutter: 20px; }
  .nav, .signin { display: none; }
  .site-header { height: 64px; }
  .hero { padding-top: 48px; padding-bottom: 56px; }
  .hero h1 { font-size: 44px; line-height: 48px; }
  .hero .lede { font-size: 17px; line-height: 26px; }
  .phone { align-self: center; }
  .section, .how, .coaches, .faq { padding-top: 56px; padding-bottom: 56px; }
  .section-head h2, .coaches h2, .final h2 { font-size: 32px; line-height: 36px; }
  .cards { flex-direction: column; }
  .cards .card { flex-basis: auto; }
  .foot-top { flex-direction: column; }
  .foot-cols { gap: 40px; flex-wrap: wrap; }
  .foot-bottom { flex-direction: column; gap: 8px; }
  .legal { padding-top: 32px; padding-bottom: 56px; }
  .legal h1 { font-size: 38px; line-height: 42px; }
}
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

/* Coming soon tag and draft notice */
.soon { align-self: flex-start; margin-top: auto; padding: 4px 10px; border: 1px dashed var(--ink); font-size: 10px; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; }
.card.dark .soon { border-color: var(--lime); color: var(--lime); }
.draft { display: flex; flex-direction: column; gap: 10px; padding: 24px; background: var(--gold-tint); border: 1px dashed var(--gold); }
.draft h2 { font-size: 11px; font-weight: 600; letter-spacing: .12em; color: var(--gold); }
.draft p { font-size: 15px; line-height: 23px; }